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Teamwork in Action

Think a pill can cure all your ills?  Even with all of our medical advances, a healthy lifestyle is still the best medicine. So, what should you do when you are taking all of the medicines prescribed and you are still in pain and having difficulties?

The best answer is “TEAM WORK”  with Dr. Bonas and her qualified team. She  works with you, and your doctor to create the best solutions to help you and your family feel to better. Sometimes, the best treatment is being listened to, and a gentle healing touch.

Dr. Anna Bonas DC LAC OMD  and Dr Jane Ellen Heath MD

Dr Bonas specializes in Women's Wellness, Elder Care, aging, illness, pain relief, end of life care, compassionate care and counseling. A Spiritual Midwife and MettaCare Compassionate Care Chaplain, Anna Bonas D.C., LAC, OMD has treated many patients with; back pain, sciatica, neck pain; hip, foot, hand, and shoulder pain, headaches, sports injuries, and work-related injuries, auto injuries, she treats children, men and women of all ages, and elders. Dr Bonas is a holistic practitioner addressing the needs of individuals body, mind and soul.


Dr Anna Bonas offers safe, non-surgical treatments for chronic pain using targeted trigger point therapy, soothing effective bodywork, therapeutic healing touch, non-force chiropractic adjustments, and acupuncture to stimulate healing.

The rehabilitation of acute or chronic pain especially when it is unresponsive to medications, or where medications are causing adverse reactions, Dr Bonas uses gentle easing of painful conditions, such as to ligaments or tendons, the muscles of the body, headaches, back or shoulder pains, restricted ability to move without pain, constant aching can often benefit by the experienced treatments of Dr Anna Bonas. Dr Bonas has over 40 years experience of working to relieve pain, and helped to restore wellness in all ages, from infants to elders, 101 years old.

Dr Bonas has treated people from all over the world. She has taught seminars in Europe, Hawaii and the mainland covering a range of topics in bringing wellness body mind and soul, to both professionals, and the general public. Dr Bonas has taught physical healing methods from our western medical as well as eastern healing traditions. Dr Anna has worked alongside medicine men and women from many different cultures. She was given methods of healing handed down through generations to teach others many these honored traditional healings ways.

Elder Care, Compassionate care for the ill and dying

Dr. Bonas has always been a visionary, and at the forefront of mind –body medicine, and is a visionary in the need of a paradigm shift in Elder Care, aging, illness and End of Life Compassionate Care. In the care of the dying and counseling family and friends, Dr Anna is able to reach across many different spiritual traditions, and is able to share “wise consul” at this very poignant time of our lives. She has sat by the bedside of the ill and dying, and feels that it may be one of the most intimate moments of our lives. At the end of life, it is a time of our lives that our ability to hold our “presence in the moment”, opens a door of grace that teaches us as we sit with another who is dying. Dr Bonas is the founding director of Yumtha MettaCare Center, for conscious living and dying, a center for education and training.

Caring for acute injuries and chronic pain

Pain from auto accidents, athletic injuries, and overuse often arises from injuries to the soft tissues in the body. These soft tissues, including ligaments, muscles, tendons and joint capsules, are called "connective tissues" because they connect to bones, thereby supporting the bony skeleton.  Acupuncture and physical therapeutic care, massage, and gentle holistic Chiropractic treatments assist many conditions to repaired, rebuilt and strengthened.

To learn more, or to make an appointment with Anna Bonas D.C., LAC, OMD in Sebastopol, CA, please call (707) 829-6893 or email drbonas@mettacareclinic.com

Dr Jane Ellen Heath MD

Offers all the Heart of Compassion

Dr. Jane Ellen Heath MD, C.Hom. Auricular Acupuncture, Uses Western Medicines and

natural remedies, and acupuncture protocols to treat a full range of medical needs of her patients.

Dr Heath has a specialty treating grief, emotional and physical stresses of the patient, family and friends,

facing grief issues involved with the care and support of those who are seriously

ill and dying. Dr Heath is also a Buddist nun. Before and after death she offers prayers for those in need from her Buddhist tradition.


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