"Metta" means loving-kindness

Giving patients a chance to feel good again

Check for Classes

Don't Grow Old, Just Grow !

Natural Medical Spa and the ZaBodySpa
No matter your age:  We are here to help you and your family.

Look Better   Feel Better   Live Life Fully
Our treatments are designed to help your skin to have the natural luster of radiant inner health.

Dr Bonas was trained and certified by Martha Weinstein™ in Non-Invasive Face Lift  which feels like a gentle massage, but the result is immediate and dramatic. Your face will look visibly younger after your first 25-minute session.
Each session is designed to fit what you need to gently touch and rejuvenate all of you.

Dr Bonas has been a holistic acupuncturist for more than 30 years and brings together many holistic mind-body therapies to bring you deep and lasting results.

Dr Bonas combines her unique facial-body treatments with the added benefit of using acupuncture points on the body during your facial treatment to harmonize and relax your energy the body’s while bringing greater balance to your internal organs which benefit overall health of your body, mind and soul. Treatments are designed for rest, relaxation, stress reduction, and overall rejuvenation, adding a new zest to your inner being.


Non-invasive Facelift
1) Lifted eyebrows
2) Tighter eyelids
3) Reduced wrinkles
4) Sculpted cheekbones
5) Softened smile lines
6) Firmer jaw-line
7) Smoother upper chest

Remarkable visible results after one session
To establish strong muscle memory, collagen production, and skin tone, we recommend 15 sessions in total, once a week minimum, 3 times a week maximum. After that, a maintenance treatment every 4 to 6 weeks, with the added benefit of combining our holistic treatments your body just feels better.


Ask us today for specials we are offering,
and Gift Certificates for family and friends.

Za-Body-Spa: We will be adding aesthetician treatments in the spring of 2014 for teens and young adults. It’s great for young people to feel inspired as well as feel good about themselves inside and out.

Did you know that the average person loses 5% collagen every year?   During each treatment, cells are stimulated in such a way that vital processes are regenerated, assisting aging skin to perform and look like younger skin again. Treatments increase tone in facial, neck, and jaw muscles which helps to restore skin and facial tissue naturally and non-invasively, to increase collagen production and elasticity.

A bio-identical nano-current.

Every living cell has an electrical charge that diminishes as we age. Our advanced system subtly recharges the cells by applying a nano-current that is identical to this natural electrical charge. The amount of current as well as the method of application are directed specifically to for your rejuvenation.


Importance of Collagen for Healthy Skin

A Non-Invasive Face Lift using nano-stimulation stimulates the skin’s electrical potential to restore the supportive network of collagen. Collagen is a protein that provides the structure which gives young skin its firmness.  As we age, our body produces less and less collagen. We start to see our skin wrinkle and lose its youthful vibrant glow. By replenishing the collagen levels in our skin and by stimulating the tissues, we help slow down the appearance of aging and reverse existing wrinkles.


"As Above So Below" Our face is a reflection of what is going on inside the body's organ systems, as well as our emotions; that is why it is so important to treat what is going on inside at the same time we treat the outside, i.e., our face.

When Dr Bonas performs non-invasive facial lift treatments, she combines each session with full body Acupuncture, based on an individual’s pulse readings.  Because Dr Bonas knows from the 1000 years of knowledge which has been gained from Oriental Medicine, facial lines and variations in colors guide us toward the diagnosis of what is going on inside the body, as well as the emotions. So to treat one without the other is vitally missing the mark of treating holistically; we want to avoid not treating the whole person and the causes of inner stress.  

Acupuncture helps to support the organs which are reflected in the face. So with each treatment, we are targeting the organ systems along with the face at the same time. Our aim is treating the inside and out of a person, not just the outer reflection on the face. That is why it is so vital to treat the whole person, not just the outside. That is our specialty; we treat the whole person, all of you.

 What is your face saying?

 Would you like to experience greater health and a deep sense of inner balance?

We invite you to come in and experience the difference for yourself.

Our face is a reflection of inner emotional stress and organ function; by treating the face and the organ systems together, along with learning how easily it is to rebalance our emotions, along with a diet that is specific to your needs, we begin treating the whole person more holistically.


Dr Bonas has over 40 years experience in mind-body communication which assists in empowering inner emotional rebalancing, creating greater happiness and wellness.

Dr Anna is a master at acupuncture diagnosis; through her ability to read your radial wrist pulses, she can detect through your pulse how by shifting your breathing you can improve your deep sense of inner harmony and balance.  

Shifting how you breathe influences your mind and body.  Dr Bonas can instruct you in which type of breathing you specifically need.  

Why is breathing so important, aside from bringing oxygen to make your cells and whole body healthy? Because learning to shift your breathing influences deeper relaxation, an inner sense of balance which enhances your meditation,  your ability to relax,  and benefits your organs, which in turn assists opening yourself for joy and happiness, and even greater expression of passions for living life more fully.

Dr Bonas brings more than 40 years of holistic care with each treatment. She combines the knowledge of Acupuncture and Oriental Medicine, as well as many other Eastern and Western healing modalities to enhance the benefit for your healthy skin, increasing the vitality of your organs and energy in the body, mind and soul..


Do you want to empower your life? Take the first step:

Focus on what you Want
Commit and Take Action Today

Look better - Feel better - It all starts Within
Dr Anna Bonas DC LAC OMD
Holistic Chiropractor ~ Acupuncturist ~ Allergy Elimination
Non Invasive Face Lifts
Facial Acupuncture Rejuvenation
Transformational Coaching N.E.T, NLP, EFT
Compassionate MettaCare Chaplain
Lomi Lomi Massage instructor, Polarity, Lymphatic Massage for women
4115 Ross Rd
Sebastopol, CA 95472
SEBASTOPOL 707-829-6893

MettaCare Health Clinic

Retreat, Meditation and Healing Center on the Big Island of Hawaii
Kealalekua Bay, Hawaii